The Grazing Effect
If you’re like me, three square meals a day just don’t cut it. I’m always envious (and suspicious) of people who claim their breakfast...
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Christine Aebischer
Writer & Editor, Greater New York City Area
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Welcome to my blog, where I explore news and trends in the health and fitness industry.
Choosing health and wellness doesn't have to be a burden, and in these posts I explore what you can gain by making healthier choices.
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