When a Backup Plan is a Bad Idea
Most of us have been taught to create backup plans in life, a plan B just in case plan A doesn’t work out, whether for our job, finances...
The Grazing Effect
If you’re like me, three square meals a day just don’t cut it. I’m always envious (and suspicious) of people who claim their breakfast...
Is Sugar the New Smoking Gun?
The more we learn about added sugar, the scarier it gets. A new study, published in the journal Cancer Epidemiology, Biomarkers &...
